INGREDIENTS

• 2 blood oranges
• 1 small beet
• 2 carrots
• 3-inch piece of turmeric
• Dash of black pepper

DIRECTIONS

• 1.Wash all produce well.⁣
• 2.Peel citrus fruits.⁣
• 3.Add all ingredients to the juicer, juice, and enjoy.⁣

Makes: 16 ounces

INGREDIENTS

• 1 cup fresh orange juice (4 medium oranges)
• 1 frozen banana
• ¼ cup plant-based milk (or yogurt)
• ¼ teaspoon vanilla extract

DIRECTIONS

• 1.Peel oranges and juice.⁣
• 2.Add juice to a blender with 3.banana, milk, and vanilla.⁣
• Blend until smooth, about 45-60 seconds, and enjoy!⁣

Recipe Tips:

Use Greek yogurt to add about 7 grams of protein to this smoothie (equivalent to one egg) or to keep it vegan and creamy with coconut milk or yogurt.

INGREDIENTS

• 2 cups spinach leaves or
• microgreens
• 1 pear
• 6 celery stalks
• 2 limes
• 2-inch piece of ginger

DIRECTIONS

• 1.Wash all produce well.⁣
• 2.Peel the lime.⁣
• 3.Cut all ingredients into the appropriate size for the juicer, juice, and enjoy.⁣

Makes: 16 ounces